Tag Archives: Sweet Potato

Lime Roasted Sweet Potatoes

We just returned from a family getaway.  Ben had planned a surprise adventure for our family for the earlier part of January.  Unfortunately for us, we needed to reschedule to do a bit of a tornado hitting his work staff all at once, leaving Ben to tend to work.  We stayed on Discovery Bay between Sequim & Port Townsend.   The place we stayed had a kitchen, so it made meals so much easier and healthy.  There was also an indoor pool, which Tayers thought was the “big adventure,” and whenever we drove somewhere she would cry out, “I want to go on the big adventure!”

Our family time was relaxed, filled with laughter, reflection, and many joyful moments.  It was the probably the best family vacation we’ve ever been on (and I hope many follow suit).  We also experienced some breathtaking sunrises (the kind you wake up just to make sure you don’t miss it). 

I played my guitar, read, and wrote a personal mission statement, as well.  This little break helped clear my head, refocus and evaluate who I am and what I, Kamille, am called to do in this life.  It was good, so very good and yet so simple too.  It’s kind of like these Lime Roasted Sweet Potatoes.  They aren’t fussy, pretty straightforward and simplistic.  Yet, sure to dance on your palate in such a way, which leaves you looking forward to the next time you get to eat them.  I have some great things in store for Evangitality this year and I hope you will continue to join me or better yet, add to the discussion:)

A Year Ago: Banana Macadamia Praline Scones

Lime Roasted Sweet Potatoes (printable recipe)

Ingredients:
2-3 lbs sweet potatoes, scrubbed & peeled, chopped into 1/2 inch cubes
2 tsp coconut oil
1 1/2 tsp sea salt
1/4 cup cilantro, fresh and finely chopped
Zest of one lime
Juice of one lime

Directions: Preheat oven to 350. Line a baking sheet with parchment and put the sweet potatoes in an even layer on top. Add the coconut oil and thoroughly coat, using your hands, the sweet potatoes. Sprinkle with 1 tsp of salt. Roast for 20-25 minutes.

While the potatoes are roasting, combine lime juice, lime zest, additional 1/2 tsp salt & cilantro. Once sweet potatoes are done, transfer to a serving bowl and pour the lime/cilantro mixture over them while hot. Gently mix to combine and serve.

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Thankful with Sweet Potato Goodness (& so much more)

The words that penetrated my soul the most, “my sons were hungry and the only thing I could give them was water.” This was part of a guest speaker’s story. She was a small Honduran woman, measuring a mere 4 feet and 9 inches, but she made up for it with tremendous heart & conviction. Her name, Danubia Orellana Lopez, and she is apart of the Agros village of Brisas del Volcan.

Danubia was the speaker at the Agros International fundraiser dinner Ben and I attended at the end of October.  It seemed fitting that we attended just days before we plunged into doing this 30 day challenge.  Agros is an amazing organization, who seeks to empower people in Central America & Mexico through micro loans to purchase land.  Many of these people, like Danubia, lived in the slums and had to wake up at 2:30 am to walk 2 hours to get to the farm (to which she & her husband worked for someone else), work an 18 hour day and only get paid $.40 a day.  She recalls the times when payday arrived and the owner of the land wasn’t there to pay her & her husband.  Those were the days when all she could offer her children was water to fill their bellies.  She also recalled a time at the age of 14, when her mother only had 3 eggs to feed the 14 kids….I am truly blessed.

I can’t imagine that world.  To feel absolutely defenseless and unable to give your children a basic necessity.  Agros seeks to extend both physical means to these people who are willing to work REALLY hard to till their land; but, also give them emotional/spiritual means.  They come in to teach the people how to cultivate the land, how to educate themselves, how to make financial deals, etc.  What Agros does, is tell these people like Danubia, that if they are willing to want something more, then they can have it.  More importantly, what Agros does & says to them, “You are worth it!  You have value!”

Danubia spoke of telling her mother that she wanted to be a nurse when she grew up.  Her mother said, “Danubia, people like us don’t dream, because our hearts just get broken.”  After Agros came in to empower Danubia, her family & community, she and other women worked together to make the men realize that they are just as important & valuable as them.  And you know what, after the women worked just as hard, the men realized that these women, their women, had dignity & value.

When I think about what Evangitality means–this is it.  This is the global representation of it.  It’s finding value, dignity & worth in each individual, because they are created in God’s image.  It’s empowering them by giving them a hand up, and not a hand out.  It’s not entitlement, because there are many people who choose to stay in slums so they can keep their TV or refrigerator.  Instead, it’s for the people who want something more, who want to dream.  Life without dreams isn’t a life worth living, and Danubia knew this.

Walking back to the hotel that night, I told Ben, “You know, the poor in America aren’t that poor.  They still get assistance.  They’re not putting their children to bed without food.”  It has made me more thankful than ever.  And that’s why I give thanks before my meals.  I thank God that I have more than enough to fill my family’s bellies.  So when I’ve been cranky during this 3o day challenge, or hear people whining about, “Oh, I ONLY get meat, vegetables, limited fruit & nuts, and eggs,” I’m reminded of Danubia’s words, “my sons were hungry and the only thing I could give them was water.”  Oh how I have nothing to complain about, and everything to give thanks about.

I’m thankful for simple meals too.  So simple it seems almost too good to be true.

A Year Ago: Brown Sugar Cupcakes with Sea Salted Caramel Frosting &   Oatmeal Carmelitas

Cinnamon Sweet Potato Goodness (printable recipe)

This is for one sweet potato, but you could easily increase the amount and play with the ingredients.  If you’re not a cinnamon fan, sub some nutmeg (but go easy on it) or add some smoked paprika.

Ingredients:

1 sweet potato

1 tsp coconut oil

dash sea salt

2 Tb pecans

sprinkle cinnamon

Directions: Bake a sweet potato on 350 for 30 minutes or so (check a source, I’m that person who pops it in and doesn’t worry about it).  Do this the day before if you’re having it for breakfast.  Remove the skin and cut up the sweet potato into chunks.

Heat up coconut oil in a skillet on medium heat.  Add the sweet potato & salt.  Stir around letting it get a bit golden, about 3 minutes.  Add some chopped pecans & a sprinkling of cinnamon.  Cook for an additional 1 minute or so.  Serve and enjoy!